Sponsored by Monroe County Community College: with Katie Valley, registered holistic Nutritionist and MCCC lifelong learning instructor. Valley will focus on body image and include topics such as myths surrounding health and weight including and introduction of “Health at Every Size Concept”; understanding size diversity and the dangers of weight stigma or weight discrimination; the history of diet culture on racism and the oppression of women; risk factors for poor body image, benefits of positive body image and transforming health through non-dieting, self-care, self-compassion and body acceptance.

For more information: https://www.monroeccc.edu/events/womens-health

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